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MERCK
It takes strength to face HIV

Light Snack and Meal Ideas

Vegetables

Rice (prepared without oil, butter, or margarine) with vegetables and soy sauce
1/2 cup prepared rice
1/2 cup steamed vegetables
1 Tbs. soy sauce
Noodles (prepared without oil, butter, or margarine) and steamed vegetables
1/2 cup cooked noodles
1/4 to 1/2 cup steamed vegetables
Cortido: Corn tortilla with cucumber, tomato, lime juice, and green onion
1 corn tortilla
1 medium tomato
1 medium cucumber
1 green onion
3 Tbs. lime juice
Baked potato and salsa
1 medium baked potato (no skin)
1/4 cup salsa

Nutrition Information

  Grams of
Carbohydrates		 Grams of
Protein		 Grams of
Fat		 Calories
Rice (prepared without oil, butter, or margarine) with vegetables and soy sauce 28 5.6 0.5 136
Noodles (prepared without oil, butter, or margarine) and steamed vegetables 25 4.9 1.5 130
Cortido: Corn tortilla with cucumber, tomato, lime juice, and green onion 30 4.2 1.2 130
Baked potato and salsa 36 3.5 0.3 162
CRIXIVAN is a registered trademark of Merck & Co., Inc.
20350665(1)-11/03-CRX