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Desserts

Jello^® Gelatin Snack cup

1 snack cup

Fat-free pudding cup

1 pudding cup

Popsicle^® (juice-based only)

1 each (2 fl. oz)

Angel food cake with canned fruit or berries and coffee

1 medium slice angel food cake

1/2 cup berries or canned fruit

8 oz coffee

2 Tbs. skim milk

1 tsp. sugar

Jell-O^® with canned fruit and Nabisco^® ginger snaps

1 cup Jell-O^®

1/2 cup canned fruit

3 Nabisco^® ginger snaps

Nutrition Information

	Grams of Carbohydrates	Grams of Protein	Grams of Fat	Calories
Jell-O® Gelatin Snack cup	23	5.1	0.4	89
Fat-free pudding cup	21	3	0.4	90
Popsicle® (juice-based only)	11	0	0	43
Angel food cake with canned fruit or berries and coffee	50	5	0.7	218
Jell-O® with canned fruit and Nabisco® ginger snaps	31	4	2.1	158